Ruck 4 Freedom is an honorary Ruck where the community comes together with our Active Duty Military, Veterans and First Responders to do something uncomfortable to show our Armed Forces the gratitude we have for our freedom. Based on a Military tradition, participants will have the option to wear a weighted backpack and participate in a 5K, or 10K Ruck Walk. For those that don't want to wear the ruck you can sign up to run or walk the 5K or 10K. NEW for 2024! They will have a Half Marathon distance! RUCK 4 FREEDOM will give all of us the opportunity to do something hard to give back to those who have given so much.